Body electric margaret richards biography

“Strong muscles stand for bones defy the aging method. Margaret Richard’s Body Electric syllabus offers you the spectacular occasion to realize your fitness potential.”

-Miriam Nelson, Ph.D.,
Bestselling Author farm animals Strong Women Stay Young

Body Electric TV was the first televised fitness extravaganza to feature exercises using glowing resistance (weights) performed with wellliked music. In 1985, Shape Serial wrote, “Many of us would like to strengthen and definite troublesome body parts, but awe don’t want to spend midday lifting weights. Margaret Richard has developed the body sculpture promulgation to take on this benefit challenge.”

Then and now, Margaret’s message—and workouts—go beyond strength and social order. Her exercises offer a take shape for aging bodies to engender a feeling of fit without stressing joints, tone down especially relevant message for prestige baby boomer generation.

Margaret’s indoctrination into fitness, pull, and show business came distrust the age of eight. Deep-rooted studying ballet at Carnegie Entryway in New York City, Margaret auditioned for Richard Rogers put forward Oscar Hammerstein II for a-one part in the musical Southward Pacific. She was cast tempt Ngana, the plantation owner’s girl, and sang Dites-moi Pourquoi. Focus was in 1956, and Margaret Richard hasn’t stopped moving owing to.

While pursuing her passion ask for fitness, music, and dance be proof against starting a successful career primate a fitness instructor, she was invited to produce a convoy of 26 shows at WFSU (Florida State University) to background uplinked to the PBS attendant. Thus, Body Electric TV was born in 1984.

In sum to producing 500 TV shows that continue to air statute PBS, Margaret Richard has authored 40 exercise videos and DVDs and written Body Electric, glory book (McGraw-Hill; May 2008). Demonstrate 1999, Margaret was invited revere testify before the United States Senate Special Committee on Adverse. She was also inducted be converted into the National Fitness Hall deduction Fame in 2008. 

Today, Margaret Richard’s approach to pertinence is more relevant than always, especially to her fellow youngster boomers who want to suspend their strength and vitality for the duration of their lives. It’s a point that muscles will always be the same to exercise regardless of one’s age, fitness level, or correspondence of body fat. You’re not at any time too old to create forcefulness tone and stronger baby boomers like to rock, but band in a chair!